Optional Early Work in Hitting Tunnels, Dry Mound Work for Pitchers, Video Analysis with Coaches
Group Stretch and Throw
Rotate through various hitting stations and defensive stat; pitchers work with pitching coaches, catchers with catching instructors, everyone hits
Buffet Style Lunch - hot entrees, sandwiches, salads, fruits, yogurt bar
Stretch and Throw
Situational Games, Live Game, Drills & Additional Hitting
Optional Individual Work with Coaches – live hit, tee work and soft toss in cages, defense & video review
Shower, Hit the Cold Tub and Whirlpool in the Trainer's Room, Dress in Clubhouse
Dinner - a player's gotta eat!
THE FATHER AND SON EXPERIENCE!